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Learn skills for swimming and safety in and around the water.
Parents get tips for teaching swimming fundamentals.
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Skills for this class: |
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This class will teach: |
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This is an independent swimmer's first class. The goal is to become
comfortable in the water. |
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- kicking
- blowing bubbles
- back float
- reach and pull
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To enroll in this class, swimmer must be able to swim with face in water for 5 feet and do the
back float independently. |
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- rhythmic breathing
- streamlining
- freestyle and backstroke
- swim 10 yards independently
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Swimmer can swim 10 yards independently on front and back but needs to work
on stroke refinement. |
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- streamlining
- rotary breathing
- improving freestyle and backstroke
- introduction to butterfly and breaststroke
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Skills for this class: |
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This class will teach: |
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This class is for older, beginning swimmers. |
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- becoming comfortable in the water
- rhythmic breathing
- kicking
- streamlining
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To enroll in this class, swimmer must be able to swim with face in water for 10 feet
and do the back float independently. |
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- streamlining
- kicking
- rhythmic/rotary breathing
- learn/improve freestyle and backstroke
- introduction to butterfly
- swim 10 yards independently
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Swimmer can swim 10 yards independently on front and back but needs to work
on stroke refinement. |
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- streamlining
- rotary breathing
- improve freestyle, backstroke and butterfly
- introduction to breaststroke
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Advanced class meets twice a week, requires placement. |
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- emphasizes stroke technique
- introduction to swim workouts
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